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Anxiety

Comprehensive treatment for anxiety disorders in adolescents

Signs & Symptoms

  • Excessive worry or fear

  • Panic attacks

  • Avoidance of situations

  • Physical symptoms (racing heart, sweating)

  • Difficulty concentrating

  • Sleep disturbances

  • Restlessness or feeling on edge

  • Muscle tension

Our Treatment Approach

  • Cognitive behavioral therapy (CBT)

  • Exposure therapy

  • Dialectical behavior therapy (DBT)

  • Anxiety management skills

  • Relaxation and breathing techniques

  • Mindfulness practices

  • Medication management when needed

  • Family education and support

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